Small

Small Saves Me Again

Small Saves Me Again

When I opened my eyes, my head was still spinning and my stomach felt sour. I had tossed and turned all night from roiling dreams. What kind of promise could a day born in this state offer? But I didn’t suffer for long. I knew […]

Small Gets Even Better

Small Gets Even Better

Lately I’ve discovered a new power of seeing small: it can make good things even better. Although I still practice seeing small whenever I catch myself worrying or feeling anxious, I need to invoke small much less than several years ago.  This realization, plus several talks I’ve […]

New Benefits of Small

New Benefits of Small

I’ve discovered a new benefit of small. By the time I finished writing my book, I thought I had explored all the good I could accrue from thinking and seeing small. And ever since my book was published, I’ve continued practicing whenever I find myself […]

Experience Small

Experience Small

If you have been reading my posts but have never practiced seeing small, you are missing out on a simple and straightforward way of reducing your stress and bringing serenity and joy into your life. It’s one thing to think that what I’m saying about […]

Small Helps Resolve a Dilemma

Small Helps Resolve a Dilemma

Today, I was faced with a dilemma: the woman who schedules appointments for my acupuncturist had phoned to ask me to bring a copy of my book to the office for her. “I’ve read some of it and want my own copy,” she told me. […]

Big and Small

Big and Small

My friend Tom Friedland phoned this morning to tell me about a David Brooks editorial in the NY Times. “It’s about Mr. Rogers and his views on big and small. Thought you’d be interested.” As soon as I got home, I opened the paper, and […]

Small Makes My Day

Small Makes My Day

Today, small allowed me to have a peak teaching experience. Not that I don’t usually enjoy teaching and appreciate my students. I do. But I haven’t taught in some time and was worried about how an all-day workshop I had scheduled would work out. Did […]

Small As an Antidote to Bad  Dreams

Small As an Antidote to Bad Dreams

I often wake up in the morning depressed from bad dreams.  In one recurring nightmare, I leave my purse in a restaurant, on a park bench, or a bus, and when I realize what I’ve done, a sense of dread courses through my body like […]

Embracing Small

Embracing Small

Several months ago, I scheduled a reading at the Boonville Hotel. It’s a delightful weekend retreat, and I speculated that guests at the hotel might enjoy my kind of entertainment. Three weeks before the date, I notified the newspapers in the Anderson Valley and Fort […]

A Small Moment Turns Large

A Small Moment Turns Large

Last Wednesday, I took BART into San Francisco to attend a poetry reading at Green Arcade Books on Market Street. A long-ago student and friend, Hazel White, with whom I had lost contact for years, was reading from her new book, “Vigilance is No Orchard,” […]