Small

Scientific Proof for the Value of Thinking Small

Scientific Proof for the Value of Thinking Small

I picked up a book called “Rewiring the Brain” by Rick Hanson at my acupuncturist’s the other day. My own book “Small” is really about happiness, I thought. “This book might be relevant.” I’m glad I didn’t read this before I wrote “Small. I might […]

A Brief Interlude That Recaptures the Past

A Brief Interlude That Recaptures the Past

When I picked her up from school on Tuesday, my six-and-a-half-year-old granddaughter told me she didn’t feel good. After we arrived home, I touched her forehead. It was warm. “I think you have a fever,” I told her. I offered her a snack and a […]

Beautiful, Tiny Things

Beautiful, Tiny Things

This morning, the movers hauled away the last of my mother’s furniture remaining in her condo: Several antique end tables, a roll-top desk that had been my grandfather’s when he was a boy, and a highboy my father had always used to store his clothing. […]

Tired of the Rain: Think Small

Tired of the Rain: Think Small

It’s easy to grow irritated when bad weather persists. Days of being snowbound or pummeling rain can turn our moods sour. It’s been pouring here for the past few days, torrents of rain causing freeway accidents and delays, and making going anywhere, even just a […]

An Act of Small

An Act of Small

At a book event last Sunday, one of my neighbors called me over to her table. “I’m going to pay for two books, but I’m not going to take them. Instead, I’d like you to give them to two people who might not be able […]

The Power of A Single Orange

The Power of A Single Orange

One range saves a life!

It Would Be Enough

It Would Be Enough

A grade-school friend I hadn’t been in touch with for decades, learned about my book, ordered it and began reading it. As she read, she emailed me her responses and reactions. Along the way, she told me something about the life she has lived. In […]

Thinking Small Leaves Room to Have Fun

Thinking Small Leaves Room to Have Fun

We invited several friends for dinner last weekend. My usual mode when we’re having company is panic. There’s so much to do, I think. And what if it the food doesn’t turn out well? I move on from there, to worrying about my dirty living […]

Thinking Small to Quell Anxiety

Thinking Small to Quell Anxiety

Driving home from celebrating our Pasadena grandson’s first birthday, my husband told me he was feeling anxious. “Why?” I asked. “For so many reasons,” he replied, then rattled off a list of concerns, which included events and situations months in the future. “You’re worried about […]

Small Helps in Dealing with Messes

Small Helps in Dealing with Messes

Researches have proved that messes make people anxious. I couldn’t agree more. Put me in a messy room, with dirty dishes littering table tops, discarded apple cores sitting next to chairs, outwear piled on those chairs, and papers scattered here and there, I begin to feel panicky. Now, I’ve learned how to a void the unease: I find one moment of beauty in the room: an interesting design in the rug, a beautiful ceramic pot, a painting, even a dustball just under the couch, and I focus on that. Within moments, I begin to feel calmer. Try it.